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You are here: Home / Archives for Lupus in Hawaii

March 11, 2018 By Melaca Cannella Leave a Comment

Welcome Alice Inoue as a Speaker at the Conference on May 5!

Alice Inoue is the founder and Chief Happiness Officer of Happiness University. She is an expert life guide, and author of seven nationally award-winning books, on life wisdom, self-growth and happiness. She has three columns, one in Midweek titled “A Mindful Moment,” and an award-winning column in the Sunday Star-Advertiser called “Go Ask Alice,” that […]

Filed Under: Patient Conference 2018 Tagged With: Alice Inoue, Always Be Healthy And Happy, autoimmune disease, Cutaneous Lupus Erythematosus, Happiness U, Health and Happiness, Life with lupus, Life with Sjögren’s, Living the Sjögren's life, Living with lupus, lupus, Lupus in Hawaii, Lupus warrior, Mindfullness, Sjögren's, Sjogren's and Lupus Foundation of Hawaii, Sjogren's syndrome, Sjogren's syndrome and lupus in Hawaii, Sjögren's Syndrome in Hawaii, Sjögren’s and Lupus Health and Wellness Conference 2018, SLE, Systemic Lupus Erythematosus

October 23, 2017 By Melaca Cannella Leave a Comment

Chef Kathi’s Turkey Chili

Yield: 8 servings 2 Tablespoons Pure Olive Oil 1 Large Onion, large dice 2 Medium Carrots, large dice 3 Stalks Celery, large dice 1 Small Fennel or Anise, small dice 2 Cups Organic Vegetable Broth, low sodium 1 14 oz. can Organic Pinto Beans 1 14 oz. can Organic Black Beans 1 14 oz. can […]

Filed Under: Uncategorized Tagged With: Always Be Healthy And Happy, autoimmune disease, Chef Kathi, Eat healthy, Eating healthy and autoimmune diseases, Get educated and healthy, healthy eating, Healthy recipe, Life with lupus, lupus, Lupus in Hawaii, Sjögren's, Sjogren's and Lupus Foundation of Hawaii, Sjogren's syndrome, Sjögren's Syndrome in Hawaii, SLE, Systemic Lupus Erythematosus

October 23, 2017 By Melaca Cannella Leave a Comment

Chef Kathi’s Basic Chicken Salad

Yield 6 cups or 3 -4 lunch servings   3 Cups Chicken Broth, preferably organic 2 Large Boneless, Skinless Chicken Breast 2 Large Pieces fresh Ginger, squash or ginger peels 6 Stalks Celery, small dice 4 – 6 Tablespoons Minced Ginger 4 – 6 Green Onions, Chopped 1/2 Small Bunch Mint, Chopped 1/2 Cup Mayonnaise […]

Filed Under: Lets Get Educated and Healthy Tagged With: Always Be Healthy And Happy, autoimmune disease, Basic Chicken Salad, Chef Kathi, Eating healthy and autoimmune diseases, Healthy recipe, Living the Sjögren's life, Lupus in Hawaii, Sjogren's and Lupus Foundation of Hawaii, Sjogren's syndrome, Sjögren's Syndrome in Hawaii, SLE, Systemic Lupus Erythematosus

October 22, 2017 By Melaca Cannella Leave a Comment

Shopping With Chef Kathi

My apologies for the long pause between my last blog and this one. I have been grappling with my own health issues. In this blog I want to share with you how to shop for your family and make it easy on YOU, what to buy, where to buy it and how to do it […]

Filed Under: Lets Get Educated and Healthy Tagged With: autoimmune disease, Chef Kathi, Eating healthy and autoimmune diseases, Get educated and healthy, healthy eating, Living the Sjögren's life, lupus, Lupus in Hawaii, Sjogren's and Lupus Foundation of Hawaii, Sjogren's syndrome, Sjögren's Syndrome in Hawaii, SLE, Systemic Lupus Erythematosus

April 2, 2016 By Melaca Cannella 1 Comment

The Day We Met……Mallori’s Story

Lupus and I met a couple of months after my 17th birthday. Can you imagine a life turned upside down as a senior in high school after being diagnosed with a mysterious disease like Lupus? Having never heard of the condition myself I didn’t know what to expect, I only knew what I was feeling […]

Filed Under: Lupus Warriors Tagged With: Living with lupus, lupus, Lupus in Hawaii, Lupus warrior, SLE, Systemic Lupus Erythematosus

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Recent Posts

  • Sjögren’s and Lupus Health and Wellness Conference 2019….Registration is Now OPEN!
  • Sjögren’s and Lupus Support Group In August
  • Welcome Alice Inoue as a Speaker at the Conference on May 5!
  • Sjögren’s and Lupus Support Group 2018
  • Sjögren’s and Lupus Health and Wellness Conference 2018
  • Chef Kathi’s Turkey Chili
  • Chef Kathi’s Healthy Granola Bars
  • Chef Kathi’s Vegetable Bean Soup With Pancetta and Smoked Cheese
  • Chef Kathi’s Basic Chicken Salad
  • Eat Healthy With Chef Kathi

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Recent Posts

  • Sjögren’s and Lupus Health and Wellness Conference 2019….Registration is Now OPEN!
  • Sjögren’s and Lupus Support Group In August
  • Welcome Alice Inoue as a Speaker at the Conference on May 5!
  • Sjögren’s and Lupus Support Group 2018
  • Sjögren’s and Lupus Health and Wellness Conference 2018
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