Yield 6 cups or 3 -4 lunch servings 3 Cups Chicken Broth, preferably organic 2 Large Boneless, Skinless Chicken Breast 2 Large Pieces fresh Ginger, squash or ginger peels 6 Stalks Celery, small dice 4 – 6 Tablespoons Minced Ginger 4 – 6 Green Onions, Chopped 1/2 Small Bunch Mint, Chopped 1/2 Cup Mayonnaise […]
Eat Healthy With Chef Kathi
Nutrition and diet are key factors in living healthy and taking care of ourselves. This is one area in my life that has been hard for me to adjust and I try my best to eat healthier everyday. Being on the go with my busy life and trying to eat right can be difficult. Yikes! […]
Shopping With Chef Kathi
My apologies for the long pause between my last blog and this one. I have been grappling with my own health issues. In this blog I want to share with you how to shop for your family and make it easy on YOU, what to buy, where to buy it and how to do it […]
Angelica Ponce
I, Angelica Ponce have been a lupus warrior since December 16, 2014. At that time, I was a senior in high school excitedly waiting to graduate. When I found out that I had lupus, I was prepared to accept the truth that I will have to live with lupus for the rest of my life. […]
Sjögren’s and Lupus Patient Conference 2017 “AGENDA”
It’s finally complete and ready to be shared with everyone! Registration is only $15 which includes a continental breakfast, boxed sandwich lunch and free parking. Space is limited to 100 attendees and spots are filling up quickly! We have an awesome group of speakers, instructors and therapists on April 28….. Registration 730-800am Welcome, Living The […]